With more than 15 years experience working in the private and public sector, Erika’s aim is to enable others to recognise their own strengths and empower them to work towards the life they want to live. Based in Brisbane, as a registered psychologist, she has experience helping people through a range of concerns, from anxiety and depression to facing traumatic life events. Using proven therapy styles, including Cognitive Behavioural therapy (CBT) and Acceptance and Commitment Therapy (ACT), Erika provides a safe, empowering and confidential space to do this work in.